What is Osteoporosis

What is Osteoporosis

 

It is a disease in which bones becomes soft. It is common in elderly women affecting about 1 in 4 over the age of 60 years. A balanced diet rich in calcium and regular exercise helps to keep bones strong.

 

Note: There are several ways to quickly learn English. First, you need to decide for yourself about the need to learn the language, do you really need it. If there is a doubt inside you, then the result of the study will not follow. One of the most effective ways of learning English is a tourist trip. Having studied the spoken language before the journey, you will have a small idea of ​​English speech in general. Already at the place of rest, improve your skills by communicating with real native English speakers. Learning English through communication is a fairly effective method. The same effective method can become and familiarity with a foreigner, with the subsequent establishment of friendly ties. So, you will be able to communicate not only in real life, but also through correspondence, which will further develop your written skills. However, the best option to learn English quickly is to study at a foreign university. It is proved that after a year of studying and living in a society where the main language is English, a person begins to freely express thoughts in this foreign language. An excellent incentive to learn English can be employment for a well-paid job.

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